No one should be alone in loss & grief. I will help you work through the overwhelming emotions of your loss to help you find coping skills you need to adjust to the loss of your loved one. I will provide support, guidance and hope during this time of uncertainty. Loss is part of the human experience, but we have a hard time speaking about our pain & emotions associated with our losses. Loss affects us in every aspect of our life and self. Often, we suppress our complex emotions that come with grief & loss because we don't know how to manage it all. We naturally hope that we will "get over" our loss and wonder why we are still struggling months later because of expectations- whether we place them on ourselves or others place their expectations on us. The truth is, we never "get over" the loss of a loved one- death ends a life but does not end a relationship. We change and the loss of a loved one becomes part of our story. Grieving and mourning affects everyone differently. Grief is not the same for anyone, it is a very personal experience but that does not mean you are alone and have to go through it alone. You need support in loss and you need a place of safety and trust to help you on your journey. Grief is not always the result of a death. It can be the result of divorce, job loss, life altering illness, empty nesting and other situations. Whatever loss you are experiencing, you do not have to go through it alone and without support. I have specialized training in grief, loss and bereavement through Resolve Through Sharing/Gundersen Health Organization & Dr. Alan Wolfelt. Please reach out to see how I can help you in your process.