Life can be challenging and painful. Whether you are dealing with a mental health disorder, life transition, grief, postpartum depression, a struggling relationship, infertility, anxiety or any other situation that is affecting your wellness, you are not alone. I will work to support you through the difficult times & situations you are facing. Human suffering is a universal experience and dealing with our challenges alone can bind us in our pain. As one of my favorite authors, Brene Brown says, "Courage starts with showing up and letting ourselves be seen." I will provide a safe and compassionate environment so you will get the support, help and expertise you need to move forward and accomplish the changes you are hoping for. I have a passion for helping people through their challenges and pain to a more hopeful and happy life.